Sound Bath

A Sound Meditation (or what is also commonly known as a Sound Bath) is a relaxing, restoring & rejuvenating experience. During the Sound Meditation participants lie down in a comfortable space (typically on a yoga mat) with a blanket & a pillow while the sounds from the instruments are played. During the experience, participants have been known to easily drop into a meditative state.

We focus our meditations on the chakras helping fill your body with the colors of the rainbow to flow through you. Helping you move any blocked energy, you’re giving yourself time to reflect & connect with the parts of your internal life, mind & body that need support. 

We personally love to experience Sound Mediations & are honored to be able to share this experience with the world. 

"The healing sounds & energy from Biba is something to be experienced. I am making this a part of my wellness care.” 

Dr. Rochelle Neally, CACCP, DC | https://www.blochwellness.com/